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JUST Listening
Listening, when it is done justly and equitably, is foundational to all personal, organizational, and social change. Listening deeply, and without ego, to each others’ ideas, insights, and experiences enhances personal relationships, professional collaborations, workplace efficiency, and social transformation efforts. Our JUST Listening (JL) workshops are designed to help participants cultivate awareness of the thoughts,…
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Alternatives to Violence
Alternatives to Violence Project (AVP) workshops are based around the belief that when parties are engaged in conflict, there is a power working within the parties that is able to transform the situation from a violent to a nonviolent one. AVP workshops therefore focus participants on recognizing this “Transforming Power” at work in them and…
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Discipled by Jesus
The human soul is made up of the Mind, the Will, and the Emotions. If our thoughts and our emotions are not regulated, it can lead to harmful choices and actions. Discipled by Jesus (DBJ) premises that the soul must be submitted to God who is good and pure, by listening and then responding. DBJ…
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Restorative Justice
Restorative Justice (RJ) is an ancient approach to resolving community and interpersonal conflict. When there’s harm or conflict, RJ asks three guiding questions: “Who has been harmed?” “What are their needs?” “Who is responsible to meet those needs?” Circles are used to facilitate the process where all parties, including community members, tell their stories and…
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About us
The Center for Hope and Empowerment (CHEK) is an organization registered under the national NGO in Kenya as full fledged not-for-profit entity. We exist to help create an equitable and just world for Everyone without favoritism.
We are committed to working with “the least of these” – marginalized populations – to offer hope and help them be empowered to improve their quality of life.
We use proven, practical and experiential training curriculums specially formulated to educate, affirm, and motivate, offering practical tools to help those at the margins of society to navigate through their circumstances with confidence to achieve a more secure, successful, and fulfilling life.