Among our many objectives is to develop training curriculums & educational programs tailored to the specific needs and challenges of marginalized communities.

just listening

Just listening

Our JUST Listening (JL) workshops are designed to help participants cultivate awareness of the thoughts, emotions, and physical sensations that influence our choices and how we respond in our daily interactions.

ALTERNATIVE TO VIOLENCE

Alternative to violence

Alternatives to Violence Project (AVP) workshops are based around the belief that when parties are engaged in conflict, there is a power working within the parties that is able to transform the situation from a violent to a nonviolent one.

Discipled by Jesus

The human soul is made up of the Mind, the Will, and the Emotions. If our thoughts and our emotions are not regulated, it can lead to harmful choices and actions. Discipled by Jesus (DBJ) premises lasting change begins with encountering Jesus.

Prison rehabilitation and reintegration support.

Chek conducts transformative and mentorship with correctional facilities aimed at :

  • Emotional healing and self-awareness
  • Conflict resolution and communication skills
  • Reintegration preparation and post-release support

Halfway home reintegration initiative.

CHEK is developing a community-based Halfway Home model designed to provide temporary transitional support, mentorship, stability, and empowerment pathways for justice-impacted persons reentering society.

CHEK-Center for hope and empowerment

Community empowerment programs.

The organization works with vulnerable youth, women, and underserved communities through:

  • Leadership and empowerment workshops
  • Civic education
  • Entrepreneurship and livelihood training
  • Mental wellness and resilience-building initiatives
CHEK-Center for hope and empowerment

Community projects.

CHEK implements water well projects, conducts entrepreneurial training, and establishes and helps support self-help youth and women groups as per identified community needs

CHEK-Center for Hope and Empowerment Kenya Education program

Basic Education.

Providing early childhood education, basic necessities including one nutritious meal per day to cover for nutrition gaps where families are too poor to provide

Advocacy & Awareness.

The organization advocates for restorative approaches to justice, alternatives to incarceration, alternative dispute resolution, social inclusion, mental health awareness, and humane rehabilitation systems through community dialogues, partnerships, and public engagement initiatives.

Community members participating in a CHEK dialogue workshop in Mathare.

Facilitator Development & Training.

CHEK trains facilitators and community leaders in experiential learning methodologies, trauma-informed facilitation, communication, and participatory engagement approaches.


Discover stories, ideas, experiences and updates from our journey of transforming lives and empowering communities. Explore our work, celebrate achievements and be inspired by the change we create together.