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Listening, when it is done justly and equitably, is foundational to all personal, organizational, and social change. Listening deeply, and without ego, to each others’ ideas, insights, and experiences enhances personal relationships, professional collaborations, workplace efficiency, and social transformation efforts. Our JUST Listening (JL) workshops are designed to help participants cultivate awareness of the thoughts, emotions, and physical sensations that influence our choices and how we respond in our daily interactions.
When we become conscious of ourselves and what is happening internally, we can use that information to make deliberate choices about how to respond in any given situation rather than react automatically.

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    About us

    The Center for Hope and Empowerment (CHEK) is an organization registered under the national NGO in Kenya as full fledged not-for-profit entity. We exist to help create an equitable and just world for Everyone without favoritism.

    We are committed to working with “the least of these” – marginalized populations – to offer hope and help them be empowered to improve their quality of life.

    We use proven, practical and experiential training curriculums specially formulated to educate, affirm, and motivate, offering practical tools to help those at the margins of society to navigate through their circumstances with confidence to achieve a more secure, successful, and fulfilling life.

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